Toxic Workplace Culture: How to Survive and Thrive
Struggling in a toxic work environment? Learn how to spot the signs of a toxic workplace and discover strategies to survive and thrive. Get support from Healthy Minds NYC to prioritize your mental health and navigate workplace challenges.
Leadership and Mental Health: How Therapy Can Make You a Better Boss
Discover how therapy can enhance your leadership skills by boosting emotional intelligence, decision-making, and resilience. Learn why great leaders invest in their mental health to become better bosses.
Navigating Work Stress: Practical Tips for Business Pros
Learn practical tips to manage work stress with mindfulness, time management, and healthy habits. Discover how business professionals can thrive with stress-busting strategies and support from Healthy Minds NYC.
Strategies for Professionals Struggling with ADHD & Social Anxiety
Thriving as an NYC professional is hard enough without struggling with ADHD & Social Anxiety. Learn tips for managing these conditions in our blog.
How To Find A Therapist In New York City: A Comprehensive Guide
Taking control of your mental health by reaching out for professional help is a courageous step. However, knowing where to find a quality therapist in New York City can be stressful. Check out this comprehensive guide from the experts at Healthy Minds NYC to find a therapist in New York City.
How to Pull Yourself Out of a Burnout Spiral
Pushing through a burnout spiral just doesn't work. Learn how to pull yourself out of a burnout spiral in this guide from experts at Healthy Minds NYC.
Tips for Balancing Motherhood & A Demanding Career
Learn valuable tips and strategies for balancing motherhood and a career to achieve the work-life harmony you deserve.
Boundaries: How to Maintain Work-life Balance as a Working Parent
As a working parent, it’s important to create boundaries while balancing work and family. Learn how with these helpful tips from Healthy Minds NYC.
How to Overcome Self-Doubt in Your Career
Wondering how to overcome self doubt in the workplace? Learn how to boost your confidence and develop a growth mindset from Healthy Minds NYC.
From Burnout to Balance: Tips for Achieving Work-life Harmony
Struggling with burnout? Discover how to create work-life harmony while avoiding feeling overwhelmed with these useful tips.
6 Ways to Make Coworking With Your Significant Other More Manageable from Real Simple
Struggling to balance working side-by-side with a partner? Real Simple magazine recently asked Healthy Minds NYC how to navigate co-working from home with a partner during quarantine. Check out the article below for tips on how to make co-working...