Managing Election Stress and Anxiety
Learn how to manage your stress this election season with tips to protect your mental health. Discover the difference between interpersonal stress and the kind of personal stress that may be impairing your ability to focus and thrive this fall.
How to Resolve Financial Stress in Your Relationship
Has the pressure of managing finances as a couple caused stress in your romantic relationship? Learn some of the ways money can impact your intimacy and how to overcome these challenges.
Sunday Night Anxiety and How Fathers Are Uniquely Impacted
Healthy Minds Director Dr. Lanre Dokun was interviewed by Fatherly.com about the difficulty of managing anxiety on Sunday evenings as we prepare to head back into the work week.
In the Press: Tips from Healthy Minds NYC on Finances and Mental Health for Teen Vogue
Teen Vogue recently interviewed our team at Healthy Minds NYC for tips on financial therapy and how to address your financial fears through mental health care. Read this powerful first-person perspective on dealing with financial stress from writer Mandy Velez.
Is Your Relationship Feeling Strained?
Here are 8 signs from a couples therapist that you might be falling out of love with your partner and what you can do about it to reconnect before fall.
6 Ways to Make Coworking With Your Significant Other More Manageable from Real Simple
Struggling to balance working side-by-side with a partner? Real Simple magazine recently asked Healthy Minds NYC how to navigate co-working from home with a partner during quarantine. Check out the article below for tips on how to make co-working...