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Learn how to manage your stress this election season with tips to protect your mental health. Discover the difference between interpersonal stress and the kind of personal stress that may be impairing your ability to focus and thrive this fall.
Has the pressure of managing finances as a couple caused stress in your romantic relationship? Learn some of the ways money can impact your intimacy and how to overcome these challenges.
Healthy Minds Director Dr. Lanre Dokun was interviewed by Fatherly.com about the difficulty of managing anxiety on Sunday evenings as we prepare to head back into the work week.
Teen Vogue recently interviewed our team at Healthy Minds NYC for tips on financial therapy and how to address your financial fears through mental health care. Read this powerful first-person perspective on dealing with financial stress from writer Mandy Velez.
Here are 8 signs from a couples therapist that you might be falling out of love with your partner and what you can do about it to reconnect before fall.